SELF-CARE

Saying Yes To Saying No

By | July 28th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , , , |

It is easily two hours past the time you should have gone to bed, but you're still up. Not only are you up, but you are elbow deep in work-- typing away at a laptop [...]

Comments Off on Saying Yes To Saying No

How To Take Back Your Day… Even If You Only Have 5 Minutes!

By | April 26th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Over the past month we have been talking about ways in which we can take back our days and begin to schedule our lives in a way that takes into account our need for self-care. [...]

Comments Off on How To Take Back Your Day… Even If You Only Have 5 Minutes!

Scheduling Myself Back Into My Life

By | April 17th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , , , , , |

Over the past few weeks I have been sharing how easy it is for us to schedule ourselves right out of our own lives as we become consumed with all our commitments.  Even though we are great [...]

Comments Off on Scheduling Myself Back Into My Life

Freebie: Weekly Planning Pages

By | March 23rd, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Hi Friends! This month we have begun a conversation about being over scheduled and how the busyness of life can lead us to the point of neglecting ourselves, which you can read here. With that [...]

Comments Off on Freebie: Weekly Planning Pages

Over Scheduled: Finding Time For Myself

By | March 22nd, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Ever find yourself writing down things like, "make grocery list" or "make a list of project deliverables due to client next month" because you have so much going on that even your to-do list has [...]

Comments Off on Over Scheduled: Finding Time For Myself

My Weight Loss Story

By | March 6th, 2017|Categories: BLOG, FITNESS, LIFE, SELF-CARE|Tags: , , , , , , , , , , , , , |

When I first thought of Haute Mess Life and shared the idea with a few people, I got the same question almost unanimously… “Are you going to talk about fitness and your weight loss [...]

Comments Off on My Weight Loss Story