SELF-CARE

5 Holiday Gifts To Give Yourself This Season

By | December 5th, 2017|Categories: SELF-CARE|Tags: , , , , , , , , , , , , , , , , , |

With the holidays upon us and the biggest shopping day just behind us, everyone has gift-giving on the brain.  Everywhere you go, you’re bombarded with some version of “find the perfect gift for your loved [...]

Saying Yes To Saying No

By | July 28th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , , , |

It is easily two hours past the time you should have gone to bed, but you're still up. Not only are you up, but you are elbow deep in work-- typing away at a laptop [...]

How To Take Back Your Day… Even If You Only Have 5 Minutes!

By | April 26th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Over the past month we have been talking about ways in which we can take back our days and begin to schedule our lives in a way that takes into account our need for self-care. [...]

Scheduling Myself Back Into My Life

By | April 17th, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , , , , , |

Over the past few weeks I have been sharing how easy it is for us to schedule ourselves right out of our own lives as we become consumed with all our commitments.  Even though we are great [...]

Freebie: Weekly Planning Pages

By | March 23rd, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Hi Friends! This month we have begun a conversation about being over scheduled and how the busyness of life can lead us to the point of neglecting ourselves, which you can read here. With that [...]

Over Scheduled: Finding Time For Myself

By | March 22nd, 2017|Categories: BLOG, LIFE, SELF-CARE|Tags: , , , , , , , |

Ever find yourself writing down things like, "make grocery list" or "make a list of project deliverables due to client next month" because you have so much going on that even your to-do list has [...]