FITNESS

5 Success Strategies For Your Weight Loss Journey, Part 5

By | April 14th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , |

As we begin our fifth and final installment in the series, we welcome those who subscribed have and  been following along with us through the first four parts as we discussed being consistent, persistent, disciplined, and realistic [...]

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5 Success Strategies For Your Weight Loss Journey, Part 4

By | April 6th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , , |

Welcome back to our series on weight loss success strategies.  If this is your first time here, don't forget to take a moment to read up on part 1, part 2, and part 3 of [...]

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5 Success Strategies For Your Weight Loss Journey, Part 3

By | March 24th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , |

Welcome back, friends! Over the past few weeks, we have talked about how to be successful along different parts of your weight loss journey.  We have already talked about balancing consistency and consideration when you’re getting [...]

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5 Success Strategies For Your Weight Loss Journey, Part 2

By | March 15th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , , |

Last time we spoke about the first secret to success I learned during my weight loss journey. If you missed it, get caught up here, and then come back and join us for today’s strategy, [...]

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5 Success Strategies for Your Weight Loss Journey, Part 1

By | March 9th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , |

Can we talk honestly about losing weight? Can we be real with each other for a few minutes?  Losing weight is not for the faint of heart! Even though we know it is for our [...]

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My Weight Loss Story

By | March 6th, 2017|Categories: BLOG, FITNESS, LIFE, SELF-CARE|Tags: , , , , , , , , , , , , , |

When I first thought of Haute Mess Life and shared the idea with a few people, I got the same question almost unanimously… “Are you going to talk about fitness and your weight loss [...]

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