FITNESS

How I Fuel My Days With Zone Perfect Nutrition Bars

By | January 8th, 2018|Categories: BLOG, FITNESS, HML LOVES|Tags: , , , , , , , , , , , , , , , , , |

If you've followed me on social media for any amount of time, chances are you've seen me post about how much I love Zone Perfect nutrition bars, and how they are my daily treat, since they [...]

5 Success Strategies For Your Weight Loss Journey, Part 5

By | April 14th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , |

As we begin our fifth and final installment in the series, we welcome those who subscribed have and  been following along with us through the first four parts as we discussed being consistent, persistent, disciplined, and realistic [...]

5 Success Strategies For Your Weight Loss Journey, Part 4

By | April 6th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , , |

Welcome back to our series on weight loss success strategies.  If this is your first time here, don't forget to take a moment to read up on part 1, part 2, and part 3 of [...]

5 Success Strategies For Your Weight Loss Journey, Part 3

By | March 24th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , |

Welcome back, friends! Over the past few weeks, we have talked about how to be successful along different parts of your weight loss journey.  We have already talked about balancing consistency and consideration when you’re getting [...]

5 Success Strategies For Your Weight Loss Journey, Part 2

By | March 15th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , , , , , , , , , , |

Last time we spoke about the first secret to success I learned during my weight loss journey. If you missed it, get caught up here, and then come back and join us for today’s strategy, [...]

5 Success Strategies for Your Weight Loss Journey, Part 1

By | March 9th, 2017|Categories: BLOG, FITNESS|Tags: , , , , , , , , |

Can we talk honestly about losing weight? Can we be real with each other for a few minutes?  Losing weight is not for the faint of heart! Even though we know it is for our [...]

3 Comments

  1. […] pounds and went from a size 22 to a 4 in a year. I blogged about it here, if you want more info:https://www.hautemesslife.com/my-weight-loss-story/ I hope you enjoyed meeting Jackie as much as I did! If you wish to know more about her, check […]

  2. […] HauteMessLife: homegirl has lost 130 pounds and went from a size 22 to a size 4. In only a year. So if you’re thinking that you can’t do this, just look at her and remember that you totally, totally can.  […]

    • Jackie Hauer August 17, 2017 at 9:55 pm

      Thanks for the kind words! I tell people all the time that it was hard work but by no means impossible– no gimmicks, no expensive gyms or meal plans, just getting workouts done and fueling my body wisely 🙂

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